When the weather heats up, few things compare to the refreshing feeling of taking a dip in a natural swimming hole in Virginia. Fortunately, there’s no shortage of them to choose from here in the Old Dominion. But, if it’s a true outdoor adventure you’re after, you can’t do much better than Cascade Falls, a tiered waterfall and swimming hole that promises to delight and rejuvenate. Whether you’re a hiker, a swimmer, or an outdoor enthusiast, you might discover that this is your new favorite hidden gem in Virginia.

There’s no denying that Cascade Falls is among Virginia’s most picturesque waterfalls. It also happens to be among the best swimming holes, too.

John Young / Google

What makes Cascade Falls such an adventure is that it requires a bit of a hike to get there. Visitors will need to complete a moderately difficult 3.8-mile out-and-back trek to enjoy the swimming spot.

Rae Sims / Google

Fortunately, however, the trail is well-marked and full of beautiful scenery.

Nick Doriot / Google

As you draw nearer to the waterfall, you’ll follow the winding creek, which sets the stage for the main attraction up ahead.

Steve Alvis / Google

Cascade Falls tumbles nearly 70 feet, creating quite an impressive view. After a considerable hike, you’ll likely be tempted to jump right in!

jim catalfamo / Google

Whether you decide to take a dip or not, you’ll be glad you visited one of Virginia’s most summer-friendly waterfalls.

Dacia Tibbs / Google It’s important to always exercise caution when swimming, and be sure to bring a buddy with you.

Have you ever visited Cascade Falls? What’s your favorite swimming hole in Virginia? Feel free to share your thoughts and recommendations with us in the comments below — we’d love to hear them! For related content, you’ll want to check out our list of some of the very best swimming holes in Virginia.

John Young / Google

Rae Sims / Google

Nick Doriot / Google

Steve Alvis / Google

jim catalfamo / Google

Dacia Tibbs / Google

It’s important to always exercise caution when swimming, and be sure to bring a buddy with you.

OnlyInYourState may earn compensation through affiliate links in this article.

Address: Cascade Falls Trailhead, 2068 Cascade Dr, Pembroke, VA 24136, USA